Review
Heart & Lung
Twistin' The Knife Away

Red Scare Industries (2021) Loren

Heart & Lung – Twistin' The Knife Away cover artwork
Heart & Lung – Twistin' The Knife Away — Red Scare Industries, 2021

Heart & Lung released their debut in 2017, then Red Scare reissued it last year, putting it on my radar. The band is from Cleveland, OH, playing melodic pop-punk with gruff moments. While the debut was fairly call-and-response in song structure, Twistin’ The Knife Away mixes up the songwriting quite a bit throughout its 11 songs. And, as that title suggests, it’s sometimes lyrically brutal: exposing ugly truths.

A few things strike me about this record. First, it’s the songwriting maturity. Call-and-response is cool, but it gets old over a full-length record. There’s more variety here, recalling the Descendents and fellow Midwestern punks The Copyrights’ melodic focus instead of that back-and-forth action. There are still vocal tradeoffs, but they’re built around the melody. That noted, it’s still aggressive and pointed. It’s angrier, even when the band has you singing along like it’s bubblegum. And while it’s pop in structure, it’s not limited to three chords. I hear more guitar flourish, akin to contemporary bands like Iron Chic and PUP that give more depth without drowning the message -- but it’s subtle, meeting in the middle between styles. Twistin’ The Knife Away is extremely balanced, which is kind of ironic since most of the songs are about how our own world lacks such a thing.

It’s so consistent I have trouble picking obvious standouts to single out to describe in depth. There are multiple songs about love and heartache, but with a tougher edge to counter the misery. “Punk Posters” is a niche metaphor for a breakup: one I can relate with and I bet most readers can too. “Shit Together,” (besides having a hilarious out-of-context double meaning) is a pop song at heart that’s about vulnerability, but it’s not saccharine or balladry -- it's blunt and ragged. Meanwhile, “I’m Fine” rips the rock ‘n’ roll lifestyle a new one (and has a delightfully Midwestern title). It’s not perfect -- a few songs fade into the background, but it’s still really good overall.

My conclusion: this is working-class pop-punk. It has all those great singalong moments and cathartic highs of pop. But at its core, it’s about fighting and kinda-sorta overcoming the relentless lows. Instead of celebrating indulgence, it explores hardship in resilient fashion. We all have our struggles. Through music like Twistin’ The Knife Away we can cope together.

7.9 / 10Loren • December 7, 2021

Heart & Lung – Twistin' The Knife Away cover artwork
Heart & Lung – Twistin' The Knife Away — Red Scare Industries, 2021

Related features

Fest 21 Preview

Music / Fest 21 • October 18, 2023

Heart & Lung

One Question Interviews • November 16, 2020

Related news

Elway on tour now

Posted in Tours on July 11, 2022

New Elway and Heart & Lung

Posted in Labels on October 2, 2021

Recently-posted album reviews

Place Position

Went Silent
Blind Rage Records, Bunker Park, Poptek, Sweet Cheetah (2026)

There’s a certain kind of band that makes sense immediately once you see them live. Place Position is one of those bands. Before Went Silent ever landed on my speakers, I caught them at a show I played in Dayton, and they were the kind of band that quietly steals the night. There were no theatrics, no posturing, just total … Read more

Twenty One Children

After The Storm EP
Slovenly (2025)

Hailing and wailing from Soweto, South Africa, rising from the ashes After The Storm comes pounding like a fierce berg wind. Don’t let this trigger your ancraophobia; they are only here (hear) to rip your sagging, middle-aged flesh from your living corpsicle sonically. Ah, Daddy—yes, Son—tell us about a time when punk was raw, dangerous, and would generally stomp your … Read more

Awful Din

Anti Body
We’re Trying Records (2026)

There’s a certain honesty that only comes from bands who’ve spent years playing to half-filled rooms, basements with bad wiring, and bars where the PA is optional. ANTI BODY, the new LP from Brooklyn emo punks Awful Din, sounds like it was built in those spaces. Not as a gimmick, but as lived experience. This is a record that feels … Read more