Catch Your Breath is an upstart hardcore group from the greater Los Angeles area. I couldn't find much background info on the band, so I'm assuming this is their first venture as a group.
Life & Sounds is eight songs in twelve minutes. Musically the band plays fast-paced hardcore with a dash of the rock and roll similar to The Suicide File. Guitarists Shane Spalione and Niko Doerschel alternate between angular riffings and intricate melodies. The vocals are shouted in a slightly coarse manner, though not in a manner to overshadow the music.
For the most part, this is a solid release. The band isn't following the current trends, which I like. Unfortunately a lot of the songs are really really short and could be developed a bit more into some really awesome tracks. The potential for a really good band is there; keeping tabs on Catch Your Breath is a good idea.