Review / 200 Words Or Less
Rifle Diet
Abuse Begets Abuse / The Affected

Profane Existence (2013) Nathan G. O'Brien

Rifle Diet – Abuse Begets Abuse / The Affected cover artwork
Rifle Diet – Abuse Begets Abuse / The Affected — Profane Existence, 2013

The fourth inclusion in the Profane Existence Single Series arrives via Minneapolis, MN's Rifle Diet, a band comprised of former members of Garmonbozia and In Defence. Up until 2011 the band was known as Thrash Compactor. Along with the name change came a noticeable shift in sound – Rifle Diet is the result of the band moving into a darker direction; ditching much of their fastcore roots in favor of a heavier, neo-crust approach. As far as overall sound is concerned, the obvious comparisons, which may sound lazy but aren’t any less accurate, would be Kylesa and early From Ashes Rise.

The two songs here—“Abuse Begets Abuse” and “The Affected”—are molasses-thick coagulations of galloping sludge, plodding D-beat, and punishing hardcore, sprinkled with heavy metal guitar posturing and vocals that are both snotty and throaty at the same time. For a genre that is already jammed up with a million bands that do the same indistinguishable song over and over, it’s nice to see that these two tracks are noticeably different from each other, leaving some intrigue as to where this band might take things over the course of entire album. 

While lyricist and vocalist, Mariko seems to center the songs on socially challenging issues, she employs a more personal or even apolitical stance, which removes any sense of would-be preachiness. In “The Affected,” she sings, “You ask me why I care/ You ask me why I fight/ I fight because I’m female/ I fight because I’m queer.” 

Rifle Diet – Abuse Begets Abuse / The Affected cover artwork
Rifle Diet – Abuse Begets Abuse / The Affected — Profane Existence, 2013

Related news

Recently-posted album reviews

Pure Intentions

Pure Intentions
Independent (2026)

Pure Intentions is a hard hitting punk band first emerging in the Chicago scene in 2020. Since its formation by Joe Asshole and Tommy Volume, they have since added Judson Jones in 2024 to become its current standing trio. During that time, these guys have spread their gritty sound by touring the United States while gaining a strong following along … Read more

Exhumed

Red Asphalt
Relapse (2026)

There are few bands in extreme metal who understand their own lane as well as Exhumed. For nearly three decades, Matt Harvey and company have made gore feel theatrical, technicality feel fun, and deathgrind feel almost celebratory. Red Asphalt doesn’t rewrite that formula but weaponizes it, straps it into the driver’s seat, and floors the accelerator straight into oncoming traffic. … Read more

The Dumpies

Lub Dub
Dirt Cult (2026)

Ok full disclosure, I sung backups on (allegedly) three of these songs and one song is a cover (albeit a stretch lol) of a song I co-wrote. What can I say tho? I was a fan of The Dumpies from the get go, before we all became very close friends and constant tour mates! Dub music diehards might be a … Read more